Health

Meditation

November 6, 2023 Meditation is an approach to training the mind, similar to the way that fitness is an approach to training the body. There are different techniques of meditation such as concentration meditation, mindfulness meditation, etc. Guided meditation is a process where one or more participants meditate provided by a trained practitioner. Guided meditation …

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Long-Term Care

September 18, 2023 Here is help understanding, choosing, and funding long-term care. Long-term maintenance is a term used to describe the community and home-based services for adults who want help care for themselves. If you’re thinking about long-term care options on your own, a parent, or another cherished one, begin the research and discussions early. …

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What Is Continuing Education and Why Do You Need It?

The meaning of continuing education is too multifaceted to be summarized in a few words. It can be defined as an individual’s ongoing practice of furthering his or her understanding and expertise in a given area. This is done by reading, listening, speaking, and practicing a wide variety of topics and subjects. Some people do …

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SPINAL FUSION

Chronic back pain is a very common problem in today’s world and several Americans became dependent on pain pills and frequent visits to the doctor. In some severe cases, physicians might recommend a spinal fusion. Spinal fusion is a surgical process done by combining two or more vertebrae in the backbone to help limit their …

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